Is this legal?

Dinner for tomorrow night.

I took this picture from the website. And here is the recipe.

Macaroni & Cheese with Cauliflower

45 minutes. Serves 6.

12 ounces multigrain elbow macaroni

1 head cauliflower

4 slices mulitgrain bread

1/2 fresh parsley, chopped

3 tables spoons olive oil

Salt & Pepper

1 onion. Finely chopped

1.5 cups of sharp cheddar

1.5 cups low fat sour cream

1/2 cup milk (I used skim, worked fine)

1 tbsp. dijon mustard

Notes: Cooking with Sharp Cheddar lets you use less cheese without giving up flavour. Cauliflower adds Vitamin C & fiber.

1. Heat oven to 400F. Cook pasta according to directions, adding cauliflower during last 3 minutes. Drain.

2. Pulse bread in food processor until coarse crumbs form. Add parsley, 2 tbsp of Olive Oil, 1/4 tsp of each salt & pepper. Combine set aside.

3. In seperate pot add remaining tbsp. of Oil, and rest of salt & pepper. Cook onions until tender (5 to 7 minutes on medium heat). Mix in pasta, cauliflower, sour cream, milk & mustard.

4. Transfer to shallow baking dish & sprinkle bread crumbs. Bake until gold brown, 12 to 15 minutes.

Easy peasy lemon-squeezy.

( We like spicier food. We though next time we'd add chili pepper flakes or at least more pepper).